For every body.
For every journey.

Maiyah Harper started FORMFIT to create a space where people from all walks of life could come together to explore the transformative power of yoga. Passionate about holistic wellness and authentic living, Maiyah uses her minimalist and inclusive approach to empower students to connect deeply with their minds and bodies.

Founder, Yoga Instructor, Holistic Wellness Advocate

Meet Maiyah Harper

breathe. flow.move.

Discover yoga that works for you—whether you’re a beginner or a seasoned practitioner. At FORMFIT, you’ll find classes that promote physical health, mindfulness, and emotional well-being. Our practice is simple yet powerful, focused on intentional movement and a balanced lifestyle.

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AS SEEN IN

AS SEEN IN

"Maiyah’s classes have become the highlight of my week."

"Maiyah's warm, welcoming energy creates a space where I can truly relax and reconnect with myself. Whether it’s her beginner-friendly instructions or her ability to challenge experienced yogis, she always makes me feel seen and supported. I leave every session feeling lighter, calmer, and more grounded."

Alex T.

"FORMFIT has transformed the way I view yoga and self-care."

"Maiyah's approach is so inclusive and intentional—it’s clear she’s passionate about making yoga accessible to everyone. Since joining, I’ve noticed significant improvements in my flexibility and mental clarity. Her classes are more than just physical; they’re a reset for my body and soul."

Jamie

"Maiyah’s classes completely changed my perspective."

"I was hesitant to try yoga because I thought it wasn’t for me, but Maya’s classes completely changed my perspective. She takes the time to explain each pose and helps everyone feel at ease, no matter their level of experience. Rooted Flow Yoga has become a space where I feel empowered and deeply connected to myself."

Casey

"Every class feels like a step closer to becoming the best version of myself."

"From the moment I walked into the studio, I felt a sense of calm and belonging. Maya’s guidance is gentle yet empowering, and her approach to yoga feels so genuine. I’ve noticed a significant shift in my energy and mindset since I started practicing with her. Every class feels like a step closer to becoming the best version of myself."

Mia

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At FORMFIT, we believe in the power of yoga to create balance between body and mind. 

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